You're what you eat

Monday, December 03, 2012

Lately I've been trying to eat healthier, no more (well almost) shop bought sandwiches for me, I cook myself something for lunch almost every day now & I'm trying to eat more vegetables & fruits. It's a lot easier now when I'm receiving a box of fresh, locally grown, organic vegetables. Every box is different and I never know what I am going to get which I love! I will take a picture of my next box so you can see how amazing it looks.

Anyway, the latest box presented me with  a challenge- a big bunch of celery. I hate celery & now I have to find a good recipe where the flavour of celery wouldn't be very strong. I think it should be some kind of soup.

To further motivate myself to eat healthier, I re-read "Skinny Bitch", it's a very good kick-in-the-ass kind of book, but should be  taken with a pinch of salt. I'm considering to become part-time vegan, I need to find some nice alternatives to dairy (ain't going to be easy...). Dairy is not as good as we often are led to believe & one of the reasons I want to reduce my dairy intake is that research has linked dairy to acne which I have despite my "advanced" age. 

Now I also need to start exercising again,we've got exercise bike which lately has been gathering dust & I've got a very good exercise programme "PC Fitness - Your Personal Trainer" which is pretty good,I've just fallen out of habit.

Christmas might ruin it my plans though. mhhmmh Christmas..

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